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Dr Richard Seldes, Hip, Knee, Elbow & Shoulder Surgeon, New York, Hackensack, Englewood, Queens, North Jersey » Blog » The 8 best knee stretches and exercises for knee pain relief

The 8 best knee stretches and exercises for knee pain relief

The 8 best knee stretches and exercises for knee pain relief
Posted on: 10-May-2021

Lower body strengthening exercises may offload unwanted stressors on the knee joint by improving shock absorption through enhanced muscle strength.

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